My Kitchen Rules on Channel 7 – Tonight we are in Melbourne with housemates Nick and Christian who’ve talked a big game and are confident they can knock Radha and Prabha off the top of the leaderboard with their modern Australian cuisine.

My Kitchen Rules – Tuesday 12 September, 2023 at 7.30pm on Channel 7 and 7plus in 2023

About the Show

Australia’s favourite cooking show, MKR, returns with Nigella Lawson and Manu Feildel for an exciting new season starting 7.00pm Sunday, 7 August on Channel 7 and 7plus.

It’s state versus state as the beloved competition gets back to its original, winning recipe: real people cooking real food in their own homes, serving treasured family recipes and love on a plate to the judges and their fellow contestants.

Each team will bring their A-game as they compete to win the coveted MKR crown, moving one step closer to realising their lifelong food dreams. Which team will impress the judges, score big with fellow contestants and triumph in the heat of the kitchen?

Media release – Seven

TV Central Seven content HERE

My Kitchen Rules on Channel 7